Brian Birch
I’m a Self-Esteem Life Coach and I run this website for Koulla. Self-esteem can go up and down in life. Sometimes we don’t feel good about ourselves and that we aren’t coping well with the challenges of life. I am a qualified coach who helps people understand what’s feelings and actions are present for them, what choices they have and helps people connect strongly to memories and experiences of themselves as accepting, asserting and respecting themselves.
Overcoming-Low-Self-esteem.com
Sometimes Mothers of the Bride come into the shop saying they are “not really a dress-up” sort of person or they are finding it difficult to decide on what to wear. It could be that that’s just about being overwhelmed with the choice of what is to offer. In some cases, the Mother of the Bride wants a great outfit, not only to look great on the day, but to feel great and to feel great about themselves. The outfits are fabulous and will mean that people shower you with compliments.
If there is more to feeling good about yourself than any outfit can offer, then you may want to be more comfortable with your environment, actions and feelings. Accepting difficult feelings and asserting yourself can be a challenge. I work with people to peel back the layers of what’s happening so they can understand their feelings and raise their sense of self-worth.
Click on the video to hear me talk about one person’s case and to hear more about self-esteem.
For videos and blogs, see this page.
Overcoming-Low-Self-esteem.com
